Instructions:
Boil for 20 minutes, let cool, strain, and apply to the scalp.
How to use:
Massage for 10 minutes, leave for 1 hour, and rinse. Repeat 3 times per week for visible hair growth.
4. Guava Smoothie for Weight Loss & Cholesterol
Ingredients:
-
2 ripe guavas
-
1 green apple
-
1 celery stalk
-
1 glass of cold water
Instructions:
Blend all ingredients and drink fresh without straining.
How to use:
Consume one glass in the afternoon, 4 times a week.
5. Guava Leaf Mouthwash for Oral Health
Ingredients:
-
5 fresh guava leaves
-
1 glass of water
Instructions:
Boil, strain, and use the warm liquid to gargle.
Benefits:
Fights bacteria, bad breath, and strengthens gums naturally.
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