The benefits of olive oil aren't limited to the stomach. Thanks to its powerful antioxidants (such as vitamin E), it helps strengthen the skin barrier and keep it supple, radiant, and well-hydrated. In a sense, it's like applying a nourishing cream... from the inside out.
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A gentle support for the liver
Detoxification is often talked about , but few people know that olive oil can also support the liver. It helps filter toxins better and limit their overload. For a more intense effect, some people mix it with a few drops of fresh lemon. A small, natural, simple, and accessible gesture.
How to integrate this habit smoothly
Nothing could be simpler:
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