Whole dried cloves
Water
Honey (optional, for tea)
70% alcohol (for tinctures)
Tools You’ll Need
Small saucepan
Strainer
Mason jar or small glass jar with lid
Clean towel (for steam therapy)
Additions & Substitutions
Add ginger or cinnamon to clove tea for extra digestive comfort.
Use apple cider vinegar instead of alcohol for tinctures.
Add a few drops of eucalyptus oil to clove steam for sinus relief.
Step-by-Step: 3 Simple Clove Remedies
1. Clove Tea for Digestion & Relaxation
Bring 1 cup of water to a boil.
Add 3–4 whole cloves and simmer for 5 minutes.
Strain, sweeten with honey if desired, and sip warm.
2. Clove Steam for Congestion
Bring a pot of water to a simmer.
Add 5–6 cloves.
Lean over the pot, cover your head with a towel, and inhale deeply for 5–10 minutes.
3. Homemade Clove Tincture
Place ½ cup of whole cloves in a clean glass jar.
Cover with 70% alcohol (like vodka) or apple cider vinegar.
Seal tightly and store in a cool, dark place for 2 weeks, shaking daily.
Strain and use a few drops diluted in water as needed for digestive relief.
Safety Notes
Clove oil is very strong — always dilute before use.
Avoid high amounts if pregnant or if you have liver issues.
Always check with a healthcare professional before starting new remedies.
Storage Instructions
Store dried cloves in an airtight jar away from sunlight — they’ll stay potent for up to 1 year.
Homemade tinctures last up to 6 months in a cool, dark place.
Clove tea is best consumed fresh, but can be refrigerated for 24 hours.
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