What You Should Never Cook in a Cast Iron Skillet (and Why)

8. Storing Food in the Skillet
It might be tempting to cook dinner and pop the whole skillet into the fridge.

Don’t.

Leaving food in cast iron — especially if it’s moist or acidic — can break down the seasoning. It can even cause rust if left too long.

And it’s not just bad for your pan — it can also make your leftovers taste off.

What to do: Transfer your food to a storage container once it cools down. Then clean and dry the skillet properly.

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