7. Swelling in the Abdomen (Ascites)
Bloating, discomfort, or sudden weight gain may occur when fluid builds up in the abdominal cavity.
8. Sudden Weight Gain
A quick weight gain of 2–3 pounds (1–1.5 kg) in a day or more than 5 pounds in a week can mean fluid retention.
9. Lack of Appetite and Nausea
Poor circulation and digestive system congestion can reduce appetite and cause nausea
10. Difficulty Concentrating or Confusion
Reduced blood flow to the brain can impair memory and thinking ability.
11. Dizziness or Fainting
This may indicate reduced blood flow or abnormal heart rhythms.
12. Chest Pain or Discomfort
Chest pressure or pain can accompany heart failure, especially if caused by a heart attack. Seek immediate medical help if this occurs.
13. Difficulty Sleeping or Waking Up Breathless
Many patients find they need to sleep propped up with pillows due to breathing difficulty at night.
✅ When to Seek Medical Help
If you notice one or more of these symptoms, don’t ignore them. Early diagnosis and treatment can help prevent further heart damage and improve your quality of life.
For complete cooking times, go to the next page or click the Open button (>), and don't forget to SHARE with your Facebook friends.
